5th Fl Kimley Commercial Building
142-146 Queens Road
Central
Ph. +852 2851 6684
Fax +852 2851 6694
when can I come
ALL CLASSES ARE HELD ON NEW FLOOR ON UPPER GROUND
TO MAKE BOOKING FOR POSITIONS IN CLASS RING 35950358
| Monday |
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| 1-2pm |
Strength and Conditioning | |
| 6-7pm | Mauy Thai Kicking boxing | |
| 7-8pm |
Strength and Conditioning | |
| 8-9.30pm | Brazilian Jujitsu (BJJ) | |
| Tuesday |
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| 1-2pm |
Gorilla training (advance class) |
|
| 5-6pm | Kids Class (8-15years) Brazilian Jujistu | |
| 6-7pm | Ginastica Natural conditioing (mobility Class) | |
| 7-8pm |
Muay Thai (Thai Boxing) | |
| 8-9.30pm | Brazilian Jujitsu (BJJ) | |
| Wednesday |
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| 12-1pm |
Brazilian Jujitsu (BJJ) | |
| 1-2pm | Strength and conditioning | |
| 6-7pm | Mauy Thai Kickboxing | |
| 7-8pm |
Circuit conditioning | |
| 8-9.30pm | brazilian Jujitsu | |
| Thursday |
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| 12-1pm | Brazilian Jujistu (BJJ) | |
| 1-2pm | Ginastica Natural conditioning | |
| 5-6pm | Kids Ginastica (all ages) | |
| 7-8pm |
Boxing (mixed class) | |
| 8-9.30pm | Brazilian Jujitsu (BJJ) | |
| Friday |
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| 12-1pm |
Brazilian Jujistu (BJJ) | |
| 1-2pm | HIIT (high Intensity Interval Training) | |
| 7-8.30pm | Brazilian Jujitsu (BJJ) | |
| Saturday |
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| 10-11am | Ginastica conditioning | |
| 11-12pm | Boxing Club | |
| 3-5pm | Brazilian Jujitsu OPEN MAT SAPRRING | |