ALL CLASSES ARE HELD ON UPPER GROUND
TO MAKE BOOKING FOR POSITIONS IN CLASS RING 35950358
Please note there will be no conditioning classes over the Chinese New Year Period. There will be BJJ Open Mat sessions on the Mon, Tues and Wed of CNY from 12pm-2pm. All classes will resume as normal from Thursday 26th January.

| Monday |
||
| 12-1pm | BJJ | |
| 1-2pm | HIIT (High Intensity Interval Training) | |
| 6-7pm | Mixed Martial Arts (MMA) | |
| 7-8pm | Boxing | |
| 8-9.30pm | Brazilian Jujitsu (BJJ) | |
| Tuesday | ||
| 12-1pm | BJJ | |
| 1-2pm | Strength and Conditioning | |
| 5-6pm | KIDS BJJ | |
| 7-8pm | Muay Thai (Thai Boxing) | |
| 8-9.30pm | Brazilian Jujitsu (BJJ) | |
| Wednesday | ||
| 12-1pm | Brazilian Jujitsu (BJJ) | |
| 1-1pm | Boxing Conditioning | |
| 7-8pm | HIIT (High Intensity Interval Training) | |
| 8-9.30pm | Brazilian Jujitsu (BJJ) | |
| Thursday |
||
| 12-1pm | Brazilian Jujistu (BJJ) | |
| 1-2pm | Strength and Conditioning | |
| 7-8pm | Boxing | |
| Friday | ||
| 12-1pm | Brazilian Jujistu (BJJ) | |
| 1-2pm | HIIT (high Intensity Interval Training) | |
| 5-6pm | KIDS BJJ | |
| 7-8.30pm | JUJITSU (NO GI) | |
| Saturday | ||
| 11-12pm | Boxing | |
| 1-2pm | Mixed Martial Arts (MMA) | |
| 2-4pm | Brazilian Jiujitsu OPEN MAT SAPRRING | |