when can I come

We have classes running every lunchtime and after work (except Sunday), please see the schedule below for both standard and JAB BTT class schedules.

PLEASE CALL 28516684 TO MAKE BOOKING FOR POSITIONS IN CLASS.

MMA/BJJ schedule

Monday (Beginners & Advance)
REST
 
Tuesday (Beginners & Advance)
8-9.30pm BJJ
 
Wednesday (No Gi)
8-9.30pm SUBMISSION
 
Thursday (Beginners & Advance)
8-9.30pm BJJ
 
Friday - REST
 
Saturday
2-3.30pm VALE TUDO
MMA
Brazilian style

Standard JAB schedule

Monday
1-2pm Boxing and Conditioning
7-8pm kick boxing conditioning
 
Tuesday
1-2pm Strength and Conditioning
7-8pm Muay Thai (kickboxing)
 
Wednesday
1-2pm Kickboxing Circuit
7-8pm Kickboxing Circuit
 
Thursday
1-2pm Strength and Conditioning
7-8pm Boxing
 
Friday
1-2pm Boxing Circuit
 
Saturday
11am-12pm Strength and Conditioning