Next seven days' schedule:


Wednesday, Sep 2nd

11:00-12:00pmCompetition Team MMARodrigo
12:00-1:00pmBrazilian JujitsuRodrigo
1:00-2:00pmStrength and conditioningKatherine
6:00-7:00pmBeginners BJJ fundamentalsRodrigo
7:00-8:00pmMixed Martial Arts ClassRodrigo
8:00-9:30pmBrazilian JiuJitsuRodrigo

Thursday, Sep 3rd

11:00-12:00pmCompetition Team MMARodrigo
12:00-1:00pmBrazilian JujitsuRodrigo
6:00-7:00pmWomen's BJJ Amelia
7:00-8:00pmBoxingAndrew

Friday, Sep 4th

11:00-12:00pmCompetition Team MMARodrigo
12:00-1:00pmBrazilian JujitsuRodrigo
1:00-2:00pmSPARTAAmelia
7:00-8:30pmNo Gi submission grapplingRodrigo

Saturday, Sep 5th

9:00-10:00amKids BJJ (7yrs & above) Andrew
11:00-12:00pmBoxingAlvin
12:00-2:00pmBJJ Open Mat SparringRodrigo
2:00-2:30pmYOGA for FightersNasci

Monday, Sep 7th

11:00-12:00pmCompetition Team MMARodrigo
12:00-1:00pmBrazilian JujitsuRodrigo
1:00-2:00pmKiller Ciruit classCristina
6:00-7:00pmBeginners BJJ fundamentalsRodrigo
7:00-8:00pmBoxingAndrew
8:00-9:30pmBrazilian JiuJitsuRodrigo

Tuesday, Sep 8th

11:00-12:00pmCompetition Team MMARodrigo
12:00-1:00pmBrazilian JujitsuRodrigo
1:00-2:00pmHIIT Cristina
6:00-7:00pmBeginners BJJ fundamentalsRodrigo
7:00-8:00pmMuay Thai Alvin
8:00-9:30pmBrazilian JiuJitsuRodrigo

Wednesday, Sep 9th

11:00-12:00pmCompetition Team MMARodrigo
12:00-1:00pmBrazilian JujitsuRodrigo
1:00-2:00pmStrength and conditioningKatherine
6:00-7:00pmBeginners BJJ fundamentalsRodrigo
7:00-8:00pmMixed Martial Arts ClassRodrigo
8:00-9:30pmBrazilian JiuJitsuRodrigo